Extreme Makeover Fitness: Weight Loss Workout For Beginners DVD From the hit ABC series EXTREME MAKEOVER comes a DVD that gives you the power to unlock your potential with workout programs that can fit any lifestyle or busy schedule. Choose the workout that best fits your lifestyle: Weekly Workout -- for maximum results, Time Crunch Workout -- shorter workouts for busy schedules, Customizable Workout -- for specific problem areas you'd like to focus on. Features renowned personal trainer Robert Reame, from EXTREME MAKEOVER and DR. PHIL'S ULTIMATE WEIGHT LOSS CHALLENGE. Release Date(s): 2004 Studio: Buena Vista Home Entertainment U.S. Rating: Not Rated Canadian Rating: G Approximate Run Time: 79 minutes Genre: Special Interest Bonus Feature(s): • 8-Page Lifestyle Guide: Strategies For Grocery Shopping, Cooking, Eating Out, And Special Occasions • Style Tips From Celebrity Stylist Jeanne Yang • Informational Pop-Ups: All Workouts Include Tips To Help Consumers Stay Motivated Technical Specifications: Not All Technical Specifications Apply To All Elements • Color • 1.33:1 Aspect Ratio • Region 1 • Dolby Digital Surround Sound • French, Spanish Subtitles Language(s): English UPC: 786936249958